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Referenslista – Fysisk aktivitet

FAO/WHO (1998) "Carbohydrates in Human Nutrition", FAO Food and Nutrition Paper 66.
http://www.fao.org/docrep/W8079E/W8079E00.htm

Kiens B. Diet and training in the week before competition. Can J Appl Physiol. 2001;26 Suppl:S56-63.
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Brewer J, Williams C, Patton A. The influence of high carbohydrate diets on endurance running performance. Eur J Appl Physiol Occup Physiol. 1988;57(6):698-706.
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Coyle EF. Timing and method of increased carbohydrate intake to cope with heavy training, competition and recovery. J Sports Sci. 1991 Summer;9 Spec No:29-51; discussion 51-2.
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Coggan AR, Coyle EF. Reversal of fatigue during prolonged exercise by carbohydrate infusion or ingestion. J Appl Physiol. 1987 Dec;63(6):2388-95.
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Leatt PB, Jacobs I. Effect of glucose polymer ingestion on glycogen depletion during a soccer match. Can J Sport Sci. 1989 Jun;14(2):112-6.
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Kreider RB, Hill D, Horton G, Downes M, Smith S, Anders B. Effects of carbohydrate supplementation during intense training on dietary patterns, psychological status, and performance. Int J Sport Nutr. 1995 Jun;5(2):125-35.
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Kang J, Robertson RJ, Denys BG, DaSilva SG, Visich P, Suminski RR, Utter AC, Goss FL, Metz KF. Effect of carbohydrate ingestion subsequent to carbohydrate supercompensation on endurance performance. Int J Sport Nutr. 1995 Dec;5(4):329-43.
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Kang J, Robertson RJ, Goss FL, DaSilva SG, Visich P, Suminski RR, Utter AC, Denys BC. Effect of carbohydrate substrate availability on ratings of perceived exertion during prolonged exercise of moderate intensity. Percept Mot Skills. 1996 Apr;82(2):495-506.
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Brouns F, Rehrer NJ, Saris WH, Beckers E, Menheere P, ten Hoor F. Effect of carbohydrate intake during warming-up on the regulation of blood glucose during exercise. Int J Sports Med. 1989 May;10 Suppl 1:S68-75.
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Utter A, Kang J, Nieman D, Warren B. Effect of carbohydrate substrate availability on ratings of perceived exertion during prolonged running. Int J Sport Nutr. 1997 Dec;7(4):274-85.
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Ivy JL, Katz AL, Cutler CL, Sherman WM, Coyle EF. Muscle glycogen synthesis after exercise: effect of time of carbohydrate ingestion. J Appl Physiol. 1988 Apr;64(4):1480-5.
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Burke LM, Collier GR, Hargreaves M. Muscle glycogen storage after prolonged exercise: effect of the glycemic index of carbohydrate feedings. J Appl Physiol. 1993 Aug;75(2):1019-23.
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Wee SL, Williams C, Gray S, Horabin J. Influence of high and low glycemic index meals on endurance running capacity. Med Sci Sports Exerc. 1999 Mar;31(3):393-9.
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Short KR, Sheffield-Moore M, Costill DL. Glycemic and insulinemic responses to multiple preexercise carbohydrate feedings. Int J Sport Nutr. 1997 Jun;7(2):128-37.
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Guyton MDAC (1991). Textbook of Medical Physiology. 8th ed. W.B. Saunders Company. Chapter 84. Sports Physiology 940-9.

Schibye B, Klausen K (1992). Menneskets fysiologi. Hvile og arbejde. Foreningen af Danske Lægestuderendes Forlag. Köpenhamn, Århus, Odense.